Pricelist

Reflexology                                                  £35

 

Luxury Reflexology                                      £45
Includes a pumice foot scrub

 

Reiki and Reflexology (R&R)                                £60

A fusion of R & R to re-balance mind and body

Hand Reflexology                                         £25

 

Revitalising Facial Reflexology                    £40

A body-scan type Meditation and Reflexology


Swedish/Holistic Back Massage                   £35 
A deep muscle massage to relieve tension

Californian Massage

Full body massage with aromatic oils to relax you

                  60 mins £45         75 mins £55

Pamper Package                                           £50

Reflexology & back massage

Hawaiian Massage (Lomi Lomi)                         £48

 

Thai Foot Massage                                        £48 
Foot & leg massage to open energy lines

Indian Head Massage            45 mins           £35

Luxury, inc shoulders, arms & face

Add Shirodhara (oils)                60 mins          £45

SwiftLift IHM                         20 mins          £20

Seated Acupressure Massage                                £35

Stimulates the flow of energy through the body

Reiki                                                        £35

Manual Lymphatic Drainage Massage     £35

Low Level Laser Therapy   single session from £5

To ease pain and accelerate healing

Facial Laser Cosmetology

Reduces fine lines & wrinkles, boosts collagen,

firms and tones face                                                 from £25

Hopi Ear Candling                                    £28

Add-on Mini Treatments                          £12 
(hands, feet, head, face or shoulders)

Payment by Cash, Cheque or BACS   

Sorry no credit cards

Be kind to your body & feel the benefit - you deserve it!

Please avoid wearing perfume when attending the studio for any treatment

For the avoidance of doubt, please be aware that no sexual services are offered at Complements of Catherine

Which therapy is right for me?

Reflexology
A therapy which can assist the body to activate its own healing, both physically & emotionally. Reflexology will help relax, balance and harmonise the whole body. Many conditions can benefit from reflexology; experience a sense of wellbeing during & following treatment. A wonderful therapy – everyone’s favourite!

 

Luxury Reflexology
A wonderful Reflexology followed by a peppermint scented soothing pumice foot scrub. The ultimate in relaxation.

 

Hand Reflexology
An alternative reflexology treatment which can assist the body to rebalance any problem areas, releasing toxins that can cause aches & pains and improving your energy levels.

 

Swedish/Holistic Back Massage
A massage to help release contracted, knotty muscles, to relieve tension and give you a general feeling of contented wellbeing.

 

Seated Acupressure Massage

A meridian-based therapy over many acupressure points accessible on the back, arms, neck and head.

Stimulates the flow of energy throughout the body, whilst promoting the release of endorphins.

You will leave feeling relaxed but energised.

SwiftLift Indian Head Massage
An invigorating 20 minute massage that uses rhythmic techniques on your head, neck, shoulders and upper back to stimulate your circulatory system and free your body & mind from stress.  If preferred you may remain fully clothed. A useful lunch break stress-buster!

 

Californian Massage
A full-body massage using aromatic oils.
Because of the full-body, fluid motions used, a Californian massage is very relaxing. The recipient will feel extremely mellow and stress levels will be greatly reduced. This can help lower blood pressure and fight off other stress-induced illnesses. The massage also increases blood flow and circulation, which is essential for good health.

 

Hawaiian Massage ( Lomi Lomi)
A uniquely empowering experience creating wonderful feelings of peace. It assists in deep relaxation to create an abundant flow of life energy and peaceful wellbeing.  The client remains face down throughout.

 

Pamper Package
(Reflexology + Back Massage)

The ultimate in relaxation and pampering!

 

Thai Foot Massage
A massage of the feet and lower legs which involves stretching and massage to open energy Lines, along with the use of a stick to stimulate reflex points on the feet which correspond to the internal organs. The treatment is both relaxing and invigorating. By working on specific reflexology points, blocks in the body caused by overwork, stress or negative emotions are worked on and released naturally, so that the body's normal energy can be restored and used to heal itself.

Reiki

Energy Healing to treat both physical and mental health issues using Universal Energy.

Reiki & Reflexology (A fusion of R & R)

Re-balance mind and body, giving yourself up to encourage both emotional and physical healing.
 

Luxury Indian Head Massage

Release stress in the tissues and muscles around the head, face, neck and shoulders. An Indian Head Massage will improve blood circulation and lymphatic flow, freeing tension knots to leave you feeling relaxed and revitalised.  Complete with a facial massage.

Shirodhara - a further 15 minutes using the Aruyvedic art of gently pouring liquids over the forehead to further calm and cleanse the mind and nerves.

Revitalising Facial Reflexology

Encourages the natural healing process to help maintain health and balance of the whole body. Using gentle facial massage techniques for precise stimulation of reflex points and zones on the face and scalp, it uses the nervous system to send impulses directly to affect corresponding parts of the body, helping to bring the body’s Chi (energy) back into alignment.

This treatment is beneficial for deep relaxation as it can release endorphins that calm the mind, inducing a deep state of relaxation, helping to relieve many of the symptoms of stress and fatigue.

By coincidence, this technique appears to have a rejuvenating and uplifting effect on the Client’s face, as the blood is stimulated and lymphatic drainage helps to give a naturally glowing complexion. Facial reflexology is a safe and gentle holistic treatment, suitable for all ages and physical conditions.

It is more than just a beauty treatment as it helps improve health & well being. Freeing energy blockages improves lymph flow, boosts the immune system & helps remove toxins. 

Manual Lymphatic Drainage Massage

A very gentle, flowing massage to promote optimal functioning of lymph vessels.  

An effective treatment for a variety of issues including oedema, skin disorders, headache, sinus congestion, sprains and aches, stress, digestive disorders and it can be used before and after surgery to remove tissue congestion and minimise scar formation. It is particularly useful as part of post-mastectomy therapy oedema, relieving pain and tension.

Low Level Laser Therapy (LLLT)

Uses 4 energy sources:- Cold Laser, Infra-Red, Static electromagnetic field and pulsed red light.

Non-invasive, painless treatment speeds up healing by enhancing micro-circulation, increasing oxygen to cells so speeding their renewal. Infra-red reduces pain signals at source.  Highly recommended for back & joint pain, osteoarthritis, Plantar Fasciitis, headaches and more.  Contact Catherine for more detailed information.

Facial Laser Cosmetology

Using LLLT with specially designed light-guide nozzles, this treatment is a gentle alternative to traditional needle acupuncture.

Combined with anti-ageing moisture cream and a water structuring process, this therapy rejuvenates the skin by:

  • increasing collagen production

  • improving elasticity & texture

  • reducing fine lines and wrinkles severity

  • increasing circulation between blood and tissue cells

Application for face, neck and decolletage area​

 

Hopi Ear Candling

A gentle, holistic therapy to reduce wax, relieve sinuses, reduce snoring, headaches, tinnitus, and air travel pain

 

Add-on Mini Treatments -
hands, feet, head, face or upper back - just a little extra pampering following your chosen treatment.

 

Additional treatments available on Tuesdays and Wednesdays with my colleague, Tweeny: -

Sports massage

Deep tissue massage

Hot stone massage

See separate page for more details

Cancellations made less than 24 hours (or one working day) may be subject to a 50% charge if I am unable to fill the appointment.

No-shows or last-minute cancellations will be liable for payment in full.

Contact Us

Available Mondays, Thursdays, Fridays & Saturdays for treatment at: 147, Tuckton Road, Bournemouth BH6 3JZ

Where are we based?

Appointment line: 0771 346 4062

Please do not withhold your number when you phone or your call may not be answered